6 Comments

Followed your suggestion to check cinnamon powder. The one I use almost everyday with my oatmeal is Kirkland Signature organic Saigon Cinnamon. This also has 0.8 ppm lead, but not considered as unsafe.

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that is good! i’m glad you checked!

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Ooh I need that yogurt matrix to be expanded..also knowing protein content would be great lol. Icelandic yogurt is the best imo-- but *technically* it's a cheese if you consider the way they make it. And French style yogurt is good too!!

Thanks for the jam/jelly/preserve breakdown-- information that I didn't know I needed; sugar content is crazy!!

And I love Montreal bagels I think? If they're in Canada primarily lol....I just know that the bagels we had in Montreal were AMAZING.

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yes to all of this! i didnt know its technically a cheese wow - ill have to look into that!

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If you can find it in DC, try Elleno’s plain Greek yogurt. We’ve found it at Whole Foods when away from Seattle. It is the best yogurt!

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yes i’ve had that before! i love their passionfruit one!

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